Skip to main content

How online addiction works

The process starts with a cue or stimulus. That’s an external trigger. It’s most effective if it arrives when the target is feeling some kind of discomfort (which Eyal calls an internal trigger), from which it can promise relief—like a Facebook message that happens to arrive in your inbox just when you’re feeling alone. “The more times users go through the Hook, the more the product forms an association with internal triggers like loneliness, boredom, or fear,” Eyal explains. “When we’re lonely, we turn to Facebook. When we’re feeling out of the loop, we turn to Twitter.
From a very helpful piece in How Facebook and Candy Crush Got You Hooked . The main lesson appears to be that online addiction is not accidental, it is deliberate inbuilt into the programme. Whilst this should not necessary stop us from using these platforms it should make us more vigilant how we use them. This is especially so since unlike alcohol or cigarettes there is no warning labels.

Copyright © Chola Mukanga 2015

Labels

Labels:

Comments

Post a Comment

Popular posts from this blog

The Shame of Worldly Joy

Only a Christian can be joyful and wise at the same time, because all other people either rejoice about things that they should be ashamed of (Philippians 3:19) or things that will disappear. A Christian is not ashamed of his joy, because he is not joyful about something shameful. That is why the Apostle Paul in [2 Corinthians 1:12] defends his joy. He says, I don’t care if everyone knows what makes me happy, because it is the ‘testimony of my conscience.’ He means, let other people can be happy about base pleasures that they are afraid to admit; let other people rejoice in riches, fame, or popularity; they can be happy about whatever they want, but my joy is different. ‘I rejoice because of my conscience.’ A Christian has a happiness that he can stand by and prove. No one else can do that. They will feel embarrassed and guilty if their happiness is found in something that is outside of themselves. They cannot say, ‘this is what makes me happy’. But a Christian has the approval of his ...
Post a Comment
KEEP READING →

You Are A Pilgrim

Remember the brevity and uncertainty of your time. You are a tenant in the world and you do not know how soon you may have to leave. You can take nothing with you. Therefore, having food and clothing (which the Lord does not allow you to lack), be content with them (1 Timothy 6:7-8). You are a stranger on this earth, going home to your Father's house, where the things of this world will no longer be needed. Why, then, O my soul, should you desire more than what will carry you to the end of your journey? Will you set up camp on this side of the Jordan and settle here? Are you saying, "It is good for me to stay here"? Are you so satisfied with what the world is offering that you no longer long for home? No, no! Well then, O my soul, gird up the loins of your mind! You are heading home, and your Father urges you to run and make haste. Go, then, and carry no burden that might slow you down, lest it hinder your journey, and the doors close before you reach home—leaving you out...
Post a Comment
KEEP READING →

Do Not Be Anxious

Do not be troubled if you are poor - Christ Himself had no place to lay His head. Do not let the prospect of future hard times make you anxious about how you will endure, for "you will not be ashamed in evil days, and in times of famine you will be satisfied." God has said (Psalm 37:19) therefore, you must believe it. Do not be overly concerned with securing provisions for old age, for by all appearances, you may not live to see it. It is more than likely that you will reach your journey’s end sooner than expected. Your body is frail - it is already declining, greeting decay as its mother before it has even fully entered the hall of this world. The supports of your earthly tent are being loosened little by little. Take courage, O my soul, for soon the devil, the world, and the flesh will be crushed beneath your feet, and you will be welcomed into eternal mansions.   But even if the Lord prolongs your days to old age, He who brought you forth from your mother's womb will n...
Post a Comment
KEEP READING →